Long Term Sustainable Weight Loss

If your goal is to shed some unwanted pounds, Dr. Best will guide you in a highly effective weight loss program. Our main focus is teaching you how to lose the excess weight and maintain your ideal weight for life.

• In the first phase of this program Dr. Best will teach you how to eat real foods in order create a mild state of ketosis to ensure that you lose fat while maintaining your lean muscle mass. In other low calories diets you lose muscle in addition to losing fat which results in you having to eat less food the rest of your life in order to maintain that weight. Dr. Best has found that by utilizing this program you will lose the fat, increase lean muscle mass and increase your metabolism so that you can eat more food when you finish the weight loss portion of the program.
  
• The second phase of the program teaches you how to find what foods are toxic and create inflammation in your body. This inflammatory food response is the culprit to getting you over weight in the first place.
  
• Dr. Best can also discover thru the use of Applied Kinesiology what other factors exist in your body which may have been creating long term weight issues, whether it is physical or emotional and offer you solutions.

The program Dr. Kenneth Best, D.C. uses for rapid long term weight loss was voted number 1 for the last two years in Australia over Atkins, Weight Watchers and Jenny Craig. Dr. Best has been trained with this weight loss program and successfully completed the program himself loosing 25 lbs. in only 4 weeks.

This is a physician monitored program that teaches you how to eat real foods in proper combinations to lose weight and keep it off for life. This program is tailored specifically to each individual and their needs. Many patients are able to reduce or completely come off of medications for high blood pressure, high cholesterol and diabetes. This is real science that restores your body to real health.

Phase 1: This is the rapid weight loss phase, where men on average lose on average from 20 to 30 lbs. in the first 5 week period. Women under age 50 lose on average from 13 to 18 lbs., based on a 10,000 participant study. Almost one million people already have reached their ideal weight on this program.

This is a mild ketogenic program in order monitor body fat loss and retain lean muscle mass to increase your metabolic level once you have completed the weight loss program.

Phase 2 : The first phase is an elimination diet coupled with real science and eating real foods. The second phase teaches you how to add back in the ‘starchy’ foods without gaining back the weight. This phase also determines what foods create an allergic response slowing down your metabolism. This creates a tailored program for you to maintain your ultimate weight for life.

• Getting to your ideal weight & staying there
• Having a healthy relationship to food that is eaten
• Preventing many of the major diseases
• Feeling better and having more energy

Phase 1:  lose fat while preserving lean muscle mass

Transition Phase: 'transition' program integrating starchy foods

Phase 2: understanding how to eat to maintain weight loss for life

Dr. Best feels that Phase 2 is the most important phase. In this phase you learn what foods create and maintain inflammation in your body and creates bloating and holding on to excess water. Inflammation in conjunction with insulin resistance causes the body to store fat. It is toxic effect which appears to slow down the metabolism and gain weight even more easily. During the process of both phases, the body becomes more efficient at burning fat, increasing the metabolism, maintaining lean muscle and breaking the syndrome which leads to insulin resistance.

More than 500 hundred of thousand people have lost weight using this system in a healthy, safe and effective manner. Furthermore, it is the fastest growing international network of doctor supervised weight loss centers that are healthcare practitioner centric and administered.

The beauty of the program is its simplicity and the fact that it is basic biochemistry. People are shown how to get their body to burn fat for fuel during the first step. Once they get to their ideal weight they are shown how to maintain that ideal state. They receive a system for eating all the heavy, starchy foods in a way that the weight is not regained. Finally, a trained and licensed healthcare practitioner evaluates 9 potential health condition and 9 lifestyles that over time can stop a person from staying at their ideal weight. There is no reason it cannot work for everyone since it works according to the biochemistry of the body.

The greatest gift of health people can give themselves and their loved ones is a system that will get them to their ideal weight and in the process show them how to have a healthy relationship with the food they eat so that they can maintain their ideal weight for life. This by itself could clear up many health challenges people face today.

100 years ago less than 1 in 50 people developed cancer; today it is 1 in 3. To make matters worse even though billions of dollars have been spent over the past few decades, we do not have a cure for cancer. However, it is much easier to prevent cancer from happening than trying to control it once it develops into a tumor and spreads throughout the body. The impact of full-blown cancer and its consequences to life and one’s family is devastating. Your weight and what you eat has the greatest impact on your body’s ability to mount a strong first line of defense.

Many studies being published on cancer, heart disease and diabetes are showing the negative impact of being overweight and obese on these diseases, not to mention many other health conditions associated with being over weight. It is no wonder that, as a nation, we spend more money on people’s health than any other industrialized country, but have many more chronically sick people in comparison.

It is our belief that if people were able to get to their ideal weight and maintain it over time, while having a healthy relationship with the food they eat, they would be giving themselves the greatest gift of health. Many of the health problems they are experiencing would go away, allowing their body to effectively function and allowing the process of healing to take place.