Metal	Effects/Diseases	Sources	Treatment
Aluminum Poisoning	Alzheimer’s Disease Dementia Senility Tumors Kidney Problems	salt, antacids, tooth paste, foil, buffered aspirin, antiperspirants, anti-diarrhea products, baking powder, cake mixes, cans, self-rising flour, pickling salts, some drinking waters	Pumpkin seeds Cayenne pepper Red cabbage
Arsenic Poisoning	Metallic taste	household products (pesticides, insecticides, herbicides), mirrors	Selenium Vitamin C
Cadmium	Cancer Cardiovascular Disease	coffee, tobacco, white bread, batteries, paints	Zinc Calcium Amino Acid
Lead	Tooth Decay Allergic Reactions Lack of Will Power Bone Problems Nervous Disorders Multiple Sclerosis High Blood Pressure Tumors Hyperactivity Fatigue Irritability Neurological Dysfunction	paint, tobacco smoke, water pipes, porcelain enamel, tin cans, rubber, exhaust fumes, varnish, some hair dyes, certain plastics, flint glass, evaporate milk, fungicides	Basil Rosemary Red Cabbage Chamomile Tea Vitamin C Vitamin E